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Soccer field

πŸ’‘ Ideas
A statement that is put forward as a premise to be proved
πŸ’‘ Your body is intelligent. Use it.
πŸ’‘ Synergy can be your advantage. Use it.
πŸ’‘ You can move better than you move now.
πŸ’‘ When you master your movement then you will adapt more easily to receiving the ball.
πŸ’‘ Once you master your movements, it will be easier for you to throw the ball out of a situation you didn’t practice in training.
πŸ’‘ First a variety of movements and then a ball.
πŸ’‘ The ball cannot adapt to you, but you need to adapt to the ball.
πŸ’‘ Body movements are a language you can easily learn.
πŸ’‘ You need to understand movement training which is easy with the help of ideas that you will express in words and numbers.
πŸ’‘ What you see, you will understand if you can describe it in words and numbers.
πŸ’‘ Fighters in the ring adjust their movements to each other, but first they need to adjust their movements to the ground.
πŸ’‘ The ability to imagine body posture based on footprints is a feature of the best among us.
πŸ’‘ You can read your opponent's intentions from his body movements. It is possible to learn.
πŸ’‘ Your opponent is also your partner. You need to align with him if you want to win a point.
πŸ’‘ When you master your movements then you can think abstractly and strategically.
πŸ’‘ You can react faster when your opponent changes movement.
πŸ’‘ You can improve the movement of the whole body with your hands.
πŸ’‘ You don’t have to think about dribbling if you train your body to change positions.

🎬 What is the scenario?
The scenario is a description of the circumstances that propose the strategy. ✍️ Strategy dictates movements
🎬 Shooting
In association football, shooting is hitting the ball in an attempt to score a goal. It is usually done using the feet or head.
🎬 Curl
Curl or bend in association football is spin on the ball which will make it change direction, called a 'screw shot' in the 19th century. When kicking the ball, the inside of the foot is often used to curl the ball, but this can also be done by using the outside of the foot. Similar to curl, the ball can also swerve in the air, without the spin on the ball which makes the ball curl.
🎬 Cross
In association football, a cross is a medium- to-long-range pass from a wide area of the field towards the centre of the field near the opponent's goal. Specifically, the intention of a cross is to directly bring the ball into the box from an angle that allows the attacking forwards to more easily aim for goal with their head or feet. Crosses are generally airborne (floated) to clear nearby defenders, but can also be hit with force along the ground (drilled). It is a quick and effective move.
🎬 Dribbling
In association football, a dribble is one of the most difficult ball skills to master and one of the most useful attacking moves. In typical game play, players attempt to propel the ball toward their opponents' goal through individual control of the ball, such as by dribbling (the usage of technical maneuvers).
🎬 Flip flap The flip flap (also known as the elÑstico, akka, snakebite and la culebrita) is a dribbling move, or feint, in football, used to fool a defensive player into thinking the offensive player, in possession of the ball, is going to move in a direction they do not intend to. Players perform it by using the outside of their dominant foot to push the ball towards their dominant side, then quickly move the dominant foot around the ball and using the inside to push the ball to their non-dominant side. Although the footwork is the most distinctive aspect of the flip-flap, its success as a feint also relies heavily on the attacking player having an explosive acceleration from a stationary position.
🎬 Keepie uppie
Keepie uppie, keep-ups or kick-ups is the skill of juggling with an association football using feet, lower legs, knees, chest, shoulders, and head, without allowing the ball to hit the ground.
🎬 Marseille turn
The Marseille turn, also known as the 360, the Spin, the Roulette, the Girosflin, and the double drag-back, is a specialised dribbling skill unique to the game of football. With so many different names, still the exact origin of this trick is unknown. The Marseille turn was first popularized in Europe by French striker Yves Mariot in the 1970s. Diego Maradona and Zinedine Zidane are arguably the most notable exponents of the move, thus it has also been known as the Maradona turn and Zidane turn.
🎬 Nutmeg
A nutmeg (or tunnel, nut, megs, megnuts, panna, brooksy, codling) is a skill used mainly in association football, but also in field hockey, ice hockey, and basketball. The aim is to kick, roll, dribble, throw, or push the ball (or puck) between an opponent's legs (feet).
🎬 Pelé runaround move
The PelΓ© runaround move is a football move designed to get around an opponent. The move requires split-second timing and speed in execution - letting a pass from a teammate approach but allowing it run past the opponent, then sprinting around the opposing player to continue the attack. It relies on speed for its execution in situations where there is little time or space.
🎬 Rabona
In association football, the rabona is a method of kicking the football whereby the kicking leg is wrapped around the back of the standing leg–effectively with one's legs crossed.
🎬 Rainbow kick
The rainbow kick (also called the reverse flick-over, the rainbow flick, the Carretilha or the Lambreta in Brazil, the Lambretta in Italy, the Brazilian in Romania, the Ardiles flick in the UK, the arco iris in Spain, the Okocha-Trick in Germany and the coup du sombrero in France) is a trick used in association football, in which a player steps to the side of the ball and flicks it up round from the side of them.
🎬 Seal dribble
The seal dribble is a form of dribbling in association football. It is performed by flicking the ball up from the ground onto the head, whereby the player then proceeds to run past opponents, whilst bouncing the ball on top of his forehead, imitating a seal. The seal dribble makes it very hard for the defending team to challenge legally.
🎬 Step over
The step over (also known as the pedalada, the denΓ­lson, or the scissors) is a dribbling move, or feint, in football, used to fool a defensive player into thinking the offensive player, in possession of the ball, is going to move in a direction they do not intend to move in.
🎬 Volley
A volley is an air-borne strike in association football, where a player's foot meets and directs the ball in an angled direction before it has time to reach the ground. A volley can be extremely hard to aim and requires good foot-eye coordination and timing.
🎬 Backheel
this technique is done by hitting the ball with the heel. It can be used to shoot or pass the ball, and is also a quick way to pass backwards without having to turn.

😩 Common Football/Soccer Injuries

😩 Ankle sprain
😩 Knee sprain
😩 Calf strains
😩 Clavicle fracture
😩 Foot fracture
😩 Wrist fracture
😩 Kneecap bursitis
😩 Meniscal tear
😩 Concussion

Body movement instructions. Movement is a slight movement of the body. When we add rhythm (time component) to the movement, then a game is created.

πŸ€” Opinions
πŸ€” If you are in pain or not feeling well, it is best to tell your coach.
πŸ€” Talking to your opponent in the last game about that game is useful for you.
πŸ€” As soon as the game is over, don't forget to thank your opponent.
πŸ€” After you finish the game, before going to bed, recall how many times you were late to receive the ball.
πŸ€” Working in the corn field is good for your physical strength.
πŸ€” After you finish the game, before going to bed, recall how many times you got hit.
πŸ€” After you finish the game, before going to bed, sit down and describe it in as much detail as you can. Everything is useful for your next game.
πŸ€” Everyone needs a quiet night to rest.
πŸ€” When you move in long strides, then the contact between the feet and the ground lasts longer.
πŸ€” When you move faster, then the contact between the feet and the ground lasts for a short time. The shorter the better.
πŸ€” It is always better to know more rhythms of movement. This can be easily learned with training using Goal 🎷 Changing the rhythm. Ohda Training can help you learn as many as 6 different rhythms.
πŸ€” At first, you are interested in what your rhythm of movement is. You can find out by applying the goal πŸ₯ Keeping the rhythm.
πŸ€” When you drag your feet on the ground, you reduce your ability to move quickly.
πŸ€” Almost every tall player moves as if holding a TV in his hands. Be sure to leave your TV at home before the game.
πŸ€” Lifting weights in the gym can affect muscles but it does not always have a positive effect on movement, often the effect on movement is limiting.
πŸ€” You need to warm up before the game.
πŸ€” If you want to learn to dance you need to dance.
πŸ€” What is the price of doubt?


Ohda 2021-01-18 Ohda Football/Soccer Ohda Football/Soccer